Artist Statement
Love for art has now become my passion, it is a form of meditation. I believe that most of us rush through the day trying to multi-task. The inability to simply “settle down” hinders us from becoming aware of our own breath and our own body—two important components of meditation. However, he same can be practiced through painting. We get rid of all outside distractions We make time and space for ourselves, but are not too hard on ourselves. While painting we can accept our mistakes, as there is no judgment and there is no one way to paint. Creativity is thinking out of. It is uniquely satisfying and fun to spend time in the creative process, one comes out refreshed and renewed. It is good to affirm our intention and be clear about what we are going to do. In noticing the colors, shapes, textures and the light of anything we can feel the object or merge with it.